Coach John: John has been an ACE certified personal trainer for over eight years. In his years as a trainer he has helped people reach many different goals, mostly focusing on changing their lifestyle to a healthier one. He has also trained everyone from the general population, to powerlifters, to fitness competitors. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
When it comes to his approach; it’s always about what you can maintain, what will work for the long term, while still focusing on smaller short term goals. Oh yeah, he also loves pizza!!