Coach Jess: I’m Jess and I’m from Ireland. I’m a registered nutritionist and I specialise in food behaviours and food psychology to help women heal their relationship with food by using specific techniques to create behaviour change.⠀
After years and years of yo-yo dieting, I understand the struggle my clients face and how difficult it can be to overcome these challenges.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I work 1-1 with clients to assess what life is like for them and add in healthier behaviours and habits seamlessly to make the process as easy (and fun) for my clients. This isn’t a one size fix all as we’re all unique, therefore my approach is tailored specifically for each person I work with.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s well known that male and female brains operate rather differently, this is where I come in, to help bridge the gap.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This partnership is a unique program that enables us to help so many women with many different issues they are going through and goals they may have.