My name is Matt. I am an ISSA Certified Personal Trainer, ISSA Certified Nutritionist, and certified Precision Nutrition Level 1 Coach. I help you regain confidence, find movement and exercise you enjoy, be strong, and yes, (sometimes) lose fat. All while having a healthy relationship with yourself AND with food – zero food restrictions!⠀⠀⠀⠀⠀⠀
I work very closely with my clients, getting to know them so I can best understand how to help. I’m there every step of the way –guiding them through difficult moments in their lives, holding them accountable, providing a 100% custom nutrition and exercise plan that will set them up for success long after we have finished working together.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is not all sunshine rainbows, however. There will be difficult times.⠀⠀⠀⠀⠀⠀⠀
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That is where I come in – to push you to keep going. To not settle for your excuses. Because I know you are better than that – we will show you that, together.