Have you ever wondered why you’re not reaching your health and fitness goals? You’re doing everything right (or so you think). So, WTF?! I’m here to tell you that it’s not because you’re not working hard enough, or because you don’t have enough self-discipline. No, the real reason is much simpler than that: you may… Continue reading Why You’re Not Reaching Your Health & Fitness Goals
Author: mattlaarfit
Change Happens When You’re Uncomfortable
Why did this happen to me? It would be easy to ask myself that question and throw a pity party. Boo hoo. Poor me. It could have been much worse. I could have died. Thankfully, I didn’t. I hiked Mount Katahdin this past weekend with Beth Feraco, Ryan Kassim and some other friends. Two miles… Continue reading Change Happens When You’re Uncomfortable
Thoughts As I Enter My 36th Year
A few thoughts as I enter my 36th year on this floating rock. A year ago, I crashed and burned out of Corporate America. I left my comfortable 8-5. That was one of the scariest things I’ve ever done in my life. But you know what was even scarier? Being stuck. The crippling anxiety I… Continue reading Thoughts As I Enter My 36th Year
Life Is Better On The Edge
What does it mean to live life on the edge? To me, it means you are constantly refusing to accept your limitations. How do you know what your limits are if you aren’t constantly challenging them? How do you expect to GROW? Easy..you don’t and you can’t. Pushing yourself to the edge doesn’t have to… Continue reading Life Is Better On The Edge
What Are You Waiting For?
Diet starts tomorrow. Right? Or.. When you lose those stubborn 20 lbs, you’ll finally be happy. You’re just waiting for the right time..right? Meanwhile, your entire life is passing by. Before you know it, you’ll be 80 years old, with your best days behind you, wondering what the fuck you did with your life. Why… Continue reading What Are You Waiting For?
The Mountains Are Calling
…and I must go. This is a quote from John Muir that has been on my mind lately. As I trek forward with my self-discovery journey, it really rings true. I am happiest when I am out adventuring. It doesn’t necessarily need to be mountains, but if I’m being honest, there is no better feeling… Continue reading The Mountains Are Calling