Have you ever wondered why you’re not reaching your health and fitness goals? You’re doing everything right (or so you think). So, WTF?! I’m here to tell you that it’s not because you’re not working hard enough, or because you don’t have enough self-discipline. No, the real reason is much simpler than that: you may… Continue reading Why You’re Not Reaching Your Health & Fitness Goals
Category: Lifestyle
Change Happens When You’re Uncomfortable
Why did this happen to me? It would be easy to ask myself that question and throw a pity party. Boo hoo. Poor me. It could have been much worse. I could have died. Thankfully, I didn’t. I hiked Mount Katahdin this past weekend with Beth Feraco, Ryan Kassim and some other friends. Two miles… Continue reading Change Happens When You’re Uncomfortable
Thoughts As I Enter My 36th Year
A few thoughts as I enter my 36th year on this floating rock. A year ago, I crashed and burned out of Corporate America. I left my comfortable 8-5. That was one of the scariest things I’ve ever done in my life. But you know what was even scarier? Being stuck. The crippling anxiety I… Continue reading Thoughts As I Enter My 36th Year
The Mountains Are Calling
…and I must go. This is a quote from John Muir that has been on my mind lately. As I trek forward with my self-discovery journey, it really rings true. I am happiest when I am out adventuring. It doesn’t necessarily need to be mountains, but if I’m being honest, there is no better feeling… Continue reading The Mountains Are Calling