Fit Fat Training, LLC Calorie Calculator Calculate Your Unique Caloric Requirements Imperial Metric Basic Information Sex Male Female Age years Weight kg lbs Height cm ft in Goal Maintain Weight Weight Loss Weight Gain Activity Level Sedentary Spend most of the day sitting, with little or no exercise Light Exercise 1-3 times/week Moderate Exercise 4-5 times/week Active Daily exercise or intense exercise 3-4 times/week Very Active Intense exercise 6-7 times/week Enter your email for results: Calculate now Calorie Calculator results have been successfully sent to your email address! Your results: Target calorie intake per day: 0 Macronutrient Balance: Fats: 0 g Protein: 0 g Carbs: 0 g
